Amount of Fiber, total dietary in Seeds, sesame butter, paste

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame butter, paste there is 5.5 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Seeds, sesame butter, paste.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Seeds, sesame butter, paste

Seeds, sesame butter, paste is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, paste are listed below.

Water 1.6 g 1.6%
Energy (calorie) 586 kcal
Energy (joule) 2454 kJ
Protein 18.08 g 18.08%
Total lipid (fat) 50.87 g 50.87%
Ash 5.4 g 5.4%
Carbohydrate, by difference 24.05 g 24.05%
Fiber, total dietary 5.5 g 5.5%
Calcium, Ca 960 mg 0.96%
Iron, Fe 19.2 mg 0.02%
Magnesium, Mg 362 mg 0.36%
Phosphorus, P 659 mg 0.66%
Potassium, K 582 mg 0.58%
Sodium, Na 12 mg 0.01%
Zinc, Zn 7.29 mg 0.01%
Copper, Cu 4.214 mg
Manganese, Mn 2.54 mg
Selenium, Se 35.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.24 mg

Nutrients in Seeds, sesame butter, paste